Is my-umbrel-channel.backup file corrupt?

Having trouble with my loading my channel.backup file.
Every time I try to copy the the file with the SCP command, I get “No such file or directory”
This makes no since to me as I can teminal right to the file and see it with no problem.
Is my backup file corrupted or am I missing something obvious?

Should look something like

scp my-umbrel-channels.backup umbrel@umbrel.local:/home/umbrel/umbrel/channels.backup

Thanks Somedata, I tried that with the some results.
The backup must be no good. I have tried using both a Mac and PC, same.
“No such file or directory”
I can see the file, look at the details, browse to it in terminal, but the command fails.

I have my 24 seed words. Can someone please help me with a my channel backup file?